{"product_id":"this-book-could-save-your-life-new-scientist-9781529311310","title":"This Book Could Save Your Life","description":"\u003cp\u003eWe all want to be healthier, stronger and live longer, but what really works? \u003c\/p\u003e\n\n\u003cp\u003eFrom stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health.\u003c\/p\u003e\n\n\u003cp\u003eWhat's the best way to lose weight (and keep it off)? \u003c\/p\u003e\n\n\u003cp\u003eHow can you ensure a good night's sleep? \u003c\/p\u003e\n\n\u003cp\u003eWhat are the real superfoods? \u003c\/p\u003e\n\n\u003cp\u003eHow can you minimise the risks of getting diabetes, cancer or Alzheimer's? \u003c\/p\u003e\n\n\u003cp\u003eAnd how can you slow the ageing process? \u003c\/p\u003e\n\n\u003cp\u003eCutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie-counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins, and much more. \u003c\/p\u003e\n\n\u003cp\u003eFull of the latest research and ground-breaking evidence, packed with useful advice, this book really could save your life.\u003c\/p\u003e","brand":"New Scientist","offers":[{"title":"As New","offer_id":46144519536883,"sku":"7770002564758","price":12.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781529311310.jpg?v=1725013182","url":"https:\/\/www.harryhartog.com.au\/products\/this-book-could-save-your-life-new-scientist-9781529311310","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}