{"product_id":"working-parent-burnout-kate-sustersic-gawlik-9781399827379","title":"Working Parent Burnout","description":"\u003cp\u003eAre you physically and emotionally exhausted at the thought of going through one more day of parenting?\u003c\/p\u003e\n\n\u003cp\u003eAn incredible two-thirds of working parents report burnout. Caregiver, spouse, teacher, cook, cleaner, emotional support-today, as parents, we're tasked with doing more than ever for our families, and it's all just too much. We're depressed. We're anxious. We're touched-out. We're nowhere close to the parents we know we can be on our best days.\u003c\/p\u003e\n\n\u003cp\u003eWritten by leading experts and researchers in this field, Working Parent Burnout outlines the signs and symptoms of parental burnout and talks through evidence-based tools to recover and prevent further harm. The 8 strategies in this book run the gamut from small, everyday changes to brighten your day, to large, goal-shifting changes to heal and strengthen your relationship with your family.\u003c\/p\u003e\n\n\u003cp\u003eYou can learn how to take care of yourself and your family and heal from burnout as a working parent. Whether you're managing toddlers, pre-teens, or teenagers, you can learn how to not just survive the chaos but truly thrive.\u003c\/p\u003e","brand":"Kate Sustersic Gawlik","offers":[{"title":"New","offer_id":67680170377459,"sku":"9781399827379","price":32.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781399827379.jpg?v=1791486433","url":"https:\/\/www.harryhartog.com.au\/products\/working-parent-burnout-kate-sustersic-gawlik-9781399827379","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}