{"product_id":"yoga-a-manual-for-life-naomi-annand-9781472963222","title":"Yoga: A Manual for Life","description":"\u003cp\u003e'This is such a wonderful book for yoga beginners and experts alike ... If you love yoga, you need this book.' - VOGUE.co.uk\u003c\/p\u003e\n\n\u003cp\u003eIn Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.\u003c\/p\u003e\n\n\u003cp\u003eUtilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.\u003c\/p\u003e\n\n\u003cp\u003eIdeal for total beginners to more experienced yogis, this manual includes everything you'll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.\u003c\/p\u003e\n\n\u003cp\u003eAlways accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.\u003c\/p\u003e","brand":"Naomi Annand","offers":[{"title":"New","offer_id":45288018772211,"sku":"9781472963222","price":44.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9781472963222.jpg?v=1712171160","url":"https:\/\/www.harryhartog.com.au\/products\/yoga-a-manual-for-life-naomi-annand-9781472963222","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}