{"product_id":"yoga-your-home-practice-companion-sivananda-yoga-vedanta-centre-9780241323632","title":"Yoga Your Home Practice Companion","description":"\u003cp\u003eYoga, mindfulness, and recipes for a better you\u003c\/p\u003e\n\n\u003cp\u003eAchieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.\u003c\/p\u003e\n\n\u003cp\u003eCombining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga- Your Home Practice Companion is the complete practice and lifestyle guide for students of all abilities. \u003c\/p\u003e\n\n\u003cp\u003eMaster breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedana Centres, Yoga- Your Home Practice Companion has everything you need in one complete package.\u003c\/p\u003e","brand":"Sivananda Yoga Vedanta Centre","offers":[{"title":"Very Good","offer_id":47419755757811,"sku":"8880002840116","price":14.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9780241323632.jpg?v=1752523329","url":"https:\/\/www.harryhartog.com.au\/products\/yoga-your-home-practice-companion-sivananda-yoga-vedanta-centre-9780241323632","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}