{"product_id":"you-will-get-through-this-night-daniel-howell-9780008407483","title":"You Will Get Through This Night","description":"\u003cp\u003eA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer\n\u003cbr\u003e 'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'\u003c\/p\u003e\n\n\u003cp\u003eWritten by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all - this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:\u003c\/p\u003e\n\n\u003cp\u003eThis Night - how to get through your toughest moments and be prepared to face anything.\n\u003cbr\u003eTomorrow - small steps to change your thoughts and actions with a big impact on your life.\n\u003cbr\u003eThe Days After - help to look after yourself in the long term and not just survive, but thrive.\u003c\/p\u003e\n\n\u003cp\u003eYou will laugh and learn - but most of all, this book will assure you that even in your darkest times, there is always hope.\u003c\/p\u003e\n\n\u003cp\u003eYou will get through this night.\u003c\/p\u003e","brand":"Daniel Howell","offers":[{"title":"New","offer_id":46331217903859,"sku":"9780008407483","price":29.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/files\/9780008407483.jpg?v=1729283217","url":"https:\/\/www.harryhartog.com.au\/products\/you-will-get-through-this-night-daniel-howell-9780008407483","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}