{"product_id":"zen-in-the-age-of-anxiety-tim-burkett-9781611804867","title":"Zen in the Age of Anxiety","description":"\u003cp\u003eZen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape.\u003c\/p\u003e\n\n\u003cp\u003eBest Spiritual Books of 2018 - Spirituality \u0026amp; Practice\u003c\/p\u003e\n\n\u003cp\u003eZen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape.\u003c\/p\u003e\n\n\u003cp\u003eWrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid.\u003c\/p\u003e\n\n\u003cp\u003eWritten in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people- feelings of unworthiness, and issues surrounding sex, money, failure, and even death. Providing wisdom from Zen (channeled through his many experiences as a psychotherapist) and using language and metaphors from popular culture, he takes anxiety and teaches us to turn those fears into the building blocks of a fulfilling life.\u003c\/p\u003e","brand":"Tim Burkett","offers":[{"title":"New","offer_id":43177098608883,"sku":"9781611804867","price":29.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/4284\/5939\/products\/9781611804867.jpg?v=1662092958","url":"https:\/\/www.harryhartog.com.au\/products\/zen-in-the-age-of-anxiety-tim-burkett-9781611804867","provider":"Harry Hartog Bookseller","version":"1.0","type":"link"}