A beginner's guide to chakras

Open the path to positivity, wellness and purpose

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With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres - including chakra-specific yoga poses, crystals, food and herbs and visualisations - for an eye-opening journey towards greater love and expansion.

ISBN:
9781922417626
Format:
Hardback
Pages:
160
Published:
Publisher:
Smith Street Books
Imprint:
Smith Street Books