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Anxiety

Anxiety

Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life

By Dr Mark Cross

Paperback / softback | ISBN 9780733339424

Regular price $34.99 AUD
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Expert advice from a neurotic shrink who's lived with it all his life
Consultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one in four people at some point in their lives. But Mark also knows about anxiety from another perspective, because he too has suffered from anxiety all his life.

In this book, the well-known author of Changing Minds, who featured on the award-winning ABC TV series of the same name, demystifies this mental illness in his trademark warm and friendly style. He looks at causes, treatments, both medical and natural, anxiety in the workplace and more, sharing his own experiences as well as stories from others.

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BOOK DETAILS

Format: Paperback / softback
ISBN: 9780733339424
Publish/Release date:
Publisher: ABC Books
Number of pages: 320
Width (mm): 155
Height (mm): 235
Depth (mm): 24

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