Aroha's Way

From the award-winning creators of How Do I Feel? comes an expertly crafted, affirmative and reassuring book filled with simple tools to help children regulate emotions including exercise, belly breathing, and sharing your worries. Join Aroha on her journey to ward off nervousness, fear, worrying thoughts and apprehension in this soothing narrative.

Aroha's Way presents mindfulness and emotional regulation through a powerful story, offering kids a meaningful way to explore and take charge of their emotions while strengthening their social-emotional learning (SEL).

UNPACKING FEELINGS: Educators, therapists and guardians looking to discuss challenging emotional topics including anxiety and fear can use Aroha's story as a springboard for meaningful conversations.

REVIEWED BY MENTAL HEALTH EXPERTS: All Wildling Books are reviewed by both mental health and parenting professionals, and are bolstered with relevant parent/teacher notes, useful exercises and more.

TRUSTED CREATORS: Wildling Books are an award-winning and bestselling creative powerhouse whose books have been recognised in the Storylines Children's Literature Trust of NZ Book Awards and the NZ Book Awards for Children and Young Adults.

'Aroha's Way is a beautiful, descriptive and relatable book - an important book - helping children to normalise, understand and even develop their own tools for dealing with their feelings.' - JENNY PALMER, Author of Feel a Little

Perfect for:

Parents and guardians looking for social and emotional learning (SEL) resources and books to spark conversations around emotions with kids
Teachers, educators, librarians and caregivers
Kids looking for books about healthy emotional regulation
Fans of Aroha Knows and Aroha's Choice