At Home Within

A little book of self-care wisdom

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Explore pathways to peace, balance and contentment in your daily life with At Home Within. Feeling at home within ourselves involves caring for ourselves in loving, thoughtful and joyous ways; noticing, honouring and meeting our unique needs.

In this beautiful book, acclaimed artist Meredith Gaston Masnata will show you how to nurture your inner world with kindness and compassion. The affirmations and inspirations in these ten chapters will assist you to create positive change within. As you change within, your perceptions of the world around you will transform in a positive way too.

At Home Within shows you the small steps you can take on your journey to living your best life.

ISBN:
9781743796887
Format:
Hardback
Pages:
144
Published:
Publisher:
Hardie Grant Books
Imprint:
Hardie Grant Books
Weight:
370 g