Autistically Me
How to understand and celebrate our autistic minds (The Sunday Times Bestseller)
By Bradley Riches
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Written by a hugely popular actor and autism advocate, this book is for neurodiverse Gen Z-ers looking for an inspirational mix of real-life advice with a heartfelt personal story.
ARE YOU READY TO BECOME AUTHENTICALLY, AUTISTICALLY YOU?
Bradley Riches is an award-winning actor, but until he found his voice at theatre school aged ten, he spoke only a few words. Fast-forward a decade, and he not only appears on-screen, he's also a confident advocate for autism awareness. In this warm-hearted book, he tells us his story and shares the toolkit of tips that have helped him thrive.
Discover executive functioning strategies, self-acceptance exercises, techniques for managing sensory overload, as well as advice on understanding social cues and setting boundaries to create healthy relationships. Bradley also covers:
Getting a diagnosis
Autism and gender
Flourishing in education and work
Tapping into creative passions
Finding your community
With cutting-edge research from the charity Autistica throughout, plus advice for supportive family members and friends, this life-changing book will empower you to embrace your unique mind!
- ISBN:
- 9781836810490
- Format:
- Paperback / softback
- Pages:
- 208
- Published:
- Publisher:
- Watkins Media Limited
- Imprint:
- Duncan Baird Publishers