Creative Visualization

Creative Visualization is the art of using mental imagery and affirmation to produce positive changes in your life. It is being successfully used in the fields of health, education, business, athletics, and the creative arts. With more than 3 million copies sold in the U.S., and translated into twenty-five languages, this pioneering bestseller and perennial favorite helped launch a new movement in the personal growth field when it was first published twenty years ago. Completely revised and updated, Creative Visualization contains meditations, exercises, and techniques that can become part of your everyday routine to increase your personal mastery of life. Shakti Gawain's classic guide teaches methods that are practical and easy to incorporate into daily life. These straightforward techniques can help you: change negative habit patterns, improve self-esteem, reach career goals, increase prosperity, develop creativity, increase vitality and improve your health, experience deep relaxation, and much more!