Going Keto
Your Ultimate Guide
By The Australian Women's Weekly
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Paperback / softback
$24.99
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New
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New RRP:
In-stock. Aims to ship within 2 - 6 business days. Learn more.
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Keto is one of the biggest diets of modern times. It's a low carb, high-fat diet which encourages your body to burn fat for energy. On a keto diet, you'll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables. This book will give you a foundation of keto appropriate recipes covering drinks, snacks and main meals, plus an introductory guide to the reasoning behind it.
You should consult a dietician before fully committing to a Keto diet.
- ISBN:
- 9781925865738
- Format:
- Paperback / softback
- Pages:
- 184
- Published:
- Publisher:
- Are Media
- Imprint:
- AWW Cookbooks
- Weight:
- 592 g