Healthy Hormones
Healthy Hormones
A practical guide to balancing your hormones
By Belinda Kirkpatrick
Paperback / softback | ISBN 9781743369371
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Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to manage symptoms, hormonal conditions and fertility through diet and lifestyle. Expert nutritional advice and lifestyle tips are combined with answers to the many questions that women have asked Belinda during a decade of clinical practice. Healthy Hormones features 50 deliciously healthy family recipes, specially created, styled and photographed by recipe developer Ainsley Johnstone. The dishes are tailored around hormone-balancing ingredients and nutrient-dense fertility foods.
'As a woman and a medical doctor, I recommend all women read this delicious book to help them make practical and daily choices. It's a book that nicely balances scientific explanations with nourishing food truths.' Dr Natasha Andreadis, Fertility and Hormone Specialist, Gynaecologist, Clinical Lecturer, University of Sydney
CHRISTMAS DELIVERY TIMES
CHRISTMAS DELIVERY TIMES
Domestic - Standard (Australia Post)
NSW, QLD, VIC, ACT, TAS, SA: 18th December
WA: 14th December
NT: 15th December
Domestic - Express (Australia Post)
NSW, QLD, VIC, ACT, TAS, SA: 21st December
WA & NT: 20th December
International:
NZ – Standard 7th Dec | Express 13th Dec
US – Standard 6th Dec | Express 13th Dec
Canada – Standard 4th Dec | Express 11th dec
UK – 5th Dec | Express 12th Dec
Major parts of Europe – Standard 1st Dec | Express 8th Dec
Major Parts of Asia – Standard 30th Nov | Express 7th Dec
PRODUCT DETAILS
PRODUCT DETAILS
Format: Paperback / softback
ISBN: 9781743369371
Publish/Release date:
Publisher: Murdoch Books
Number of pages: 248
Width (mm): 170
Height (mm): 230
Depth (mm):
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