High on Life

How to naturally harness the power of six key hormones and revolutionise yourself

product.has_only_default_variant: false
product.options_with_values.size == 1: 1
product.available == false: false
block.settings.unavailable_variants == 'hide': show
target.option1: Very Good
product.option1:
product.options_with_values: [{"name":"Condition","position":1,"values":["Very Good"]}]
product group: 05
product type: Book
is_new_or_remainder_or_default_title? false
has_only_one_condition_option? true

Optimize your brain and activate your best self by understanding six key substances and the way they influence our mood and performance- dopamine, oxytocin, serotonin, cortisol, endorphin and testosterone.

Neurochemicals affect just about everything in our bodies, including how we think and feel. Learn to optimize your body's chemical factory and achieve lasting effects in your life.

This simple account can help everybody understand how our chemistry can affect us, and how we can affect it in turn. Through understanding six key substances - Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin, Testosterone - we can learn to harness our mind's full potential and become our best selves. This book is about how to lead yourself towards the future you desire, for everyone who longs to feel high on life for real.

ISBN:
9780241657423
Format:
Paperback / softback
Pages:
272
Published:
Publisher:
Penguin Books Ltd
Imprint:
Michael Joseph Ltd
Weight:
336 g