How to Focus
The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.
'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
- ISBN:
- 9781846046575
- Format:
- Paperback / softback
- Pages:
- 128
- Published:
- Publisher:
- Ebury Publishing
- Imprint:
- Rider & Co
- Weight:
- 65 g