How to See by Thich Nhat Hanh - 9781846046100

How to See

By Thich Nhat Hanh

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Paperback / softback
$12.99 Condition:  New
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The next book in the popular How-To series from the Zen 'Father of Mindfulness'

Truly see yourself

How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

ISBN:
9781846046100
Format:
Paperback / softback
Pages:
128
Published:
Publisher:
Ebury Publishing
Imprint:
Rider & Co
Weight:
66 g

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