Mental Fitness
Mental Fitness
15 Rules to Strengthen Your Body and Mind
By Ant Middleton
Paperback | ISBN 9780008487119
Condition: Second-hand - Very Good Unit price per
THE INTERNATIONAL BESTSELLER
The brilliant new book from the Chief Instructor of SAS: Australia that will explain the principles behind maintaining a healthy mind and body.
The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.
In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
CHRISTMAS DELIVERY
CHRISTMAS DELIVERY
Christmas Delivery order cut-off dates for in-stock items.
This excludes preorders. Preorders are subject to publish / release dates.
Domestic - Standard (Australia Post)
NSW, QLD, VIC, ACT, TAS, SA: 18th December
WA: 14th December
NT: 15th December
Domestic - Express (Australia Post)
NSW, QLD, VIC, ACT, TAS, SA: 21st December
WA & NT: 20th December
International:
NZ – Standard 7th Dec | Express 13th Dec
US – Standard 6th Dec | Express 13th Dec
Canada – Standard 4th Dec | Express 11th dec
UK – 5th Dec | Express 12th Dec
Major parts of Europe – Standard 1st Dec | Express 8th Dec
Major Parts of Asia – Standard 30th Nov | Express 7th Dec
GIFT WRAPPING
GIFT WRAPPING
Gift Wrapping available. Select the Gift Wrap option in your cart prior to checkout.
BOOK DETAILS
BOOK DETAILS
Format: Paperback
ISBN: 9780008487119
Publish/Release date:
Publisher: HarperCollins Publishers
Number of pages: 320
Width (mm): 153
Height (mm): 234
Depth (mm): 20
Reserve and collect
You are reserving this item at Harry Hartog Australian National University. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Reserve and collect
You are reserving this item at Harry Hartog Bondi Junction. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Reserve and collect
You are reserving this item at Harry Hartog Burnside Village. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Reserve and collect
You are reserving this item at Harry Hartog Carindale. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Reserve and collect
You are reserving this item at Harry Hartog Green Hills. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Reserve and collect
You are reserving this item at Harry Hartog Kotara. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Reserve and collect
You are reserving this item at Harry Hartog Macquarie. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Reserve and collect
You are reserving this item at Harry Hartog Maroochydore. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Reserve and collect
You are reserving this item at Harry Hartog Marrickville. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Reserve and collect
You are reserving this item at Harry Hartog Miranda. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Reserve and collect
You are reserving this item at Harry Hartog Narellan. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Reserve and collect
You are reserving this item at Harry Hartog Penrith. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Reserve and collect
You are reserving this item at Harry Hartog Tuggeranong. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Reserve and collect
You are reserving this item at Harry Hartog Warringah. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Reserve and collect
You are reserving this item at Harry Hartog Woden. Reservations are held for 24 hours.
We will contact you to let you know when the item is ready to collect.
Gift Vouchers and Curated Book Recommendations
-
Harry Hartog Gift Voucher
Regular price From $21.00 USDRegular priceUnit price per -
Bibliotonic For Youths
Regular price $51.00 USDRegular priceUnit price per -
Children's Book Subscription
Regular price From $74.00 USDRegular priceUnit price per -
Harry Hartog Book Subscription
Regular price From $93.00 USDRegular priceUnit price per -
Harry Hartog Cookbook Subscription
Regular price From $134.00 USDRegular priceUnit price per -
Bibliotonic For Adults
Regular price $101.00 USDRegular priceUnit price per
- Choosing a selection results in a full page refresh.
- Opens in a new window.