Mindfulness

150 Little Ways to Make a Big Change

This gorgeous little book looks good enough to eat - or at least consume the words of wisdom within. Over 150 inspirational tips and quotes inside show the way to a living caring, confident, mindful and happy life. Get Mindfulness and learn to shake off anxiety and embrace the present moment. Also available in the series: Happiness, Confidence, Self Care, Anxiety Free

ISBN:
9780648559429
Format:
Hardback
Pages:
192
Published:
Publisher:
Herron Books
Imprint:
Herron Books