Mindfulness in Wild Swimming by Tessa Wardley - 9780711288195

Mindfulness in Wild Swimming

Meditations on Nature & Flow

By Tessa Wardley

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Hardback
$11.50 Harry's Bargains:  As New
New RRP: $27.99
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Mindfulness in Wild Swimmingexplores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physicalmeditation

ISBN:
9780711288195
Format:
Hardback
Pages:
144
Published:
Publisher:
Quarto Publishing PLC
Imprint:
Leaping Hare Press

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