My Calm Me Down Book
By Trace Moroney
Illustrated by Trace Moroney
Having a tanty Chucking your toys out of the cot Throwing a wobbly These are just some of the phrases we use to describe having a tantrum. While it is easy to make fun of such an event, it represents emotional turmoil, or a feelings storm, happening within.
This book describes feelings that create these storms and offers children a range of well researched techniques to help calm the storm inside them such as: breathing activities, physical activities, sensory play, imaginative or creative thinking, positive self talk and mindfulness.
- ISBN:
- 9781925970678
- Format:
- Hardback
- Pages:
- 24
- Published:
- Publisher:
- Five Mile
- Imprint:
- Five Mile
- Weight:
- 405 g