Running Injury Free, Second Edition
Prevent and Treat the Most Common Running Injuries
"'Running Injury Free' brings every runner the best advice for preventing and treating injuries, helping them to run without pain. With this book, runners discover what can lead to injury and how to prevent it through specific training techniques. Dr. David Hannaford DPM contributes his own expert advice on how to correctly treat those injuries runners typically experience."--
- ISBN:
- 9781782552758
- Format:
- Paperback
- Pages:
- 168
- Published:
- Publisher:
- Meyer & Meyer Sport (UK) Ltd
- Imprint:
- Meyer & Meyer Sport (UK) Ltd