Self-Esteem by Matthew McKay - 9781572241985

Self-Esteem

By Matthew McKay & Patrick Fanning

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Paperback / softback
$10.00 Condition:  Secondhand (Good Condition)
New RRP: $25.95
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Research shows that self-esteem is affected as much by what we do as it is by what we think. The third edition of this guide to building and maintaining self-esteem therefore has a new chapter covering the importance of goal setting, how to set realistic goals and achieve them in manageable steps. The original self-help book for building healthy self-esteem just got better with a catchy new package that connects it to The Self-Esteem Companion and the forthcoming Self-Esteem Guided Journal.

ISBN:
9781572241985
Format:
Paperback / softback
Pages:
308
Published:
Publisher:
New Harbinger Publications
Imprint:
New Harbinger Publications
Weight:
426 g

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