Solid Starts for Babies

The definitive stress-free guide to baby-led weaning from the experts trusted by millions of parents around the world

Led by certified paediatric feeding professionals, Solid Starts have debunked the myth that ultra processed 'baby food' is necessary and transformed the way that millions of parents around the world feed their babies. Now, with their debut book, you can follow their research-backed advice to wean your baby on the food that you eat - with some simple safety modifications.

In this book you will learn:

How to cultivate curiosity and build trust at the table
How allowing baby to grab, hold and eat food on their own can decrease the risk of choking
The nutritional, developmental, and psychological benefits to sharing the same foods that you like to eat with baby
Techniques and guidance for each development window, from 4months to early toddlerhood
The latest evidence on choking, safety, food allergens, nutrition, and how recommendations are rapidly changing

Whether you're new to weaning or you want to try a different approach, Solid Starts for Babies is guaranteed to give you the confidence to share your meals and foster healthy eating habits that will set your baby up for a lifetime of mealtime joy.