Taking Charge of Adult ADHD

Proven Strategies to Succeed at Work, at Home, and in Relationships

For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care - and what sufferers can do for themselves - than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact.

ISBN:
9781606233382
Format:
Paperback / softback
Pages:
294
Published:
Publisher:
Guilford Publications
Imprint:
Guilford Publications
Weight:
494 g