Taking Charge of Adult ADHD

Proven Strategies to Succeed at Work, at Home, and in Relationships

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For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care - and what sufferers can do for themselves - than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact.

ISBN:
9781606233382
Format:
Paperback / softback
Pages:
294
Published:
Publisher:
Guilford Publications
Imprint:
Guilford Publications
Weight:
494 g