The Control Freak's Guide

Tired of being called a control freak? Stressed out trying to control everything around you? If Zen-like peace of mind is eluding you, The Control Freak's Guide to Managing Life's Uncertainty will show you how to reduce your control freakiness, and help you experience greater happiness, less stress, and more harmonious relationships. With numerous anecdotes and insights from a (mostly) reformed Control Freak, this Guide offers a sensitive and insightful take on your challenges: why you feel the need to control, the impact of your actions, and how these behaviours prevent you from experiencing peace of mind. Filled with wit and common-sense, you'll find lots of helpful tips, practical exercises, and humorous illustrations, which explain how to let go of hidden fears and liberate your inner rebel. Your freedom from control freakiness lies within!