The Courage to be Happy

WHAT IF THE ONLY APPROVAL YOU NEEDED WAS YOUR OWN?

The sequel to the bestselling international phenomenon The Courage to Be Disliked, The Courage to Like Yourself challenges beliefs about self-worth, contentment and belonging, and shows us how we can find happiness through accepting ourselves as we are.

As with The Courage to Be Disliked, we follow a conversation between a philosopher and a young man. The philosopher believes the key to a happy life lies in our ability to stop seeking external validation and to start living authentically. Once we find the courage to let go of the ideas and stories we have about ourselves, contentment, connection and purpose follow.

This is a work that is truly life-changing in its power, and universally applicable in its scope.

Previously published as The Courage to Be Happy