The Nature Fix

Why Nature Makes Us Happier, Healthier, and More Creative

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From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature's positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas-and the answers they yield-are more urgent than ever.

ISBN:
9780393355574
Format:
Paperback / softback
Pages:
304
Published:
Publisher:
WW Norton & Co
Imprint:
WW Norton & Co
Weight:
268 g