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You've Got This

You've Got This

101 ways to boost your confidence, nurture your spirit and remind yourself that everything is going to be okay

By Domonique Bertolucci

Hardback | ISBN 9781743796801

Regular price $16.00 USD
Regular price Sale price $16.00 USD

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You've Got This is packed with straightforward and inspiring advice from bestselling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves. All too often, we find ourselves asking 'why don't I have what others have?' In You've Got This, Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full - there is much to be thankful for. Turning our minds to what we have, rather than what we don't have, brings back the joy of living.

You've Got This shows us how to be generous to ourselves and gain more time and energy to enjoy the things that really do matter. It invites us to make simple changes to the way we think: changes that will leave us feeling more relaxed, calm and confident, instead of stressed and overwhelmed, and over time, make our lives happier.

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BOOK DETAILS

Format: Hardback
ISBN: 9781743796801
Publish/Release date:
Publisher: Hardie Grant Books
Number of pages: 224
Width (mm): 115
Height (mm): 165
Depth (mm):

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