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Simply Ball is the ideal exercise ball workout with...

Modern and practical business lessons from Natasha Oakley, co-founder...

THE PILATES BIBLE is the most authoritative and comprehensive...

'The Queen of Pilates' - The Times 'Lynne is...

The only 4-colour Pilates book for everyone - no...

'Lynne is the high priestess of Pilates. I trust...

Intermediate to advanced Pilates practitioners and Pilates teachers.

There are hundreds of ancient flood legends around the...

Full colour photographs and clear step by step instructions...

Fitness enthusiasts, Pilates instructors and practitioners, and physical therapists.

Pilates is about uniting the mind and body as...

Featuring 40 easy-to-follow exercises, Pajama Pilates provides short Pilates-based...

Comprehensive guide full of instructional exercises and diagrams.

Explore the physiology of every Pilates exercise in unrivalled...

In June 1940, at the age of twenty, Bob...

Written by experts in their fields, each title features...

Fit exercise into your busy life with short but...

The complete colour, illustrated guide to total well-being the...

Roland Garros enjoyed an exciting life. An aviation pioneer...

'The improvement in my strength, mobility and fluidity is...

There's a lot of aeroplanes and aviators down in...

The inspiring story of the US citizens who fought...

" I've read many books while studying the human...

A white-knuckle account of life in the dog-eat-dog arena...