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53 results found for for "ten-times-calmer-beat-anxiety-and-change-your-life"
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Products (24)

Nervous Energy by Chloe Carmichael - 9781250831415
$34.99
Nervous Energy
"A very helpful book and a must read!" -DANIEL...
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The Healing Anxiety Workbook by Sheryl Lisa Finn - 9781649633675
$44.99
The Healing Anxiety Workbook
Find relief from worry, fear, perfectionism, and intrusive thoughts...
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How to Calm Your Mind by Chris Bailey - 9781035001989
$34.99
How to Calm Your Mind
How to Calm Your Mind offers a toolkit of...
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Your Name is Not Anxious by Stephanie Dowrick - 9781761470066
$32.99
Your Name is Not Anxious
Gold Medallist in the Relaxation/Mindfulness category, Living Now Book...
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Time Anxiety by Chris Guillebeau - 9781035062157
$36.99
Time Anxiety
Swamped with endless notifications and growing to-do lists, we...
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Calm the F**k Down by Sarah Knight - 9781787478800
$24.99
Calm the F**k Down
The latest no-f**ks-given guide from New York Times bestselling...
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Overcome Your Anxiety by Susan Reynolds - 9780785844037
$12.00
Overcome Your Anxiety
More and more people of all ages and walks...
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Managing Anxiety with Mindfulness For Dummies by Joelle Jane Marshall - 9781118972526
$26.95
Managing Anxiety with Mindfulness For Dummies
Don't panic! Managing Anxiety with Mindfulness For Dummies is...
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Safe and Sound by Dr Stephen W. Porges - 9781785045516
$36.99
Safe and Sound
The transformative new approach to reduce anxiety and cultivate...
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Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks by Seth J. Gillihan - 9781529336467
$32.99
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks
MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS...
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How to Feel Less Anxious by Christina Neal - 9781787835450
$24.99
How to Feel Less Anxious
Do you have frequent feelings of worry, nervousness or...
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Anxiety Reset Method by Georgie Collinson - 9781922863423
$29.99
Anxiety Reset Method
'An approachable program I wholeheartedly believe actually works' -...
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Cognitive Behavioral Therapy by Dr. Jayme Albin - 9781615649853
$37.99
Cognitive Behavioral Therapy
Improve your outcomes by adjusting your thinking and changing...
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The Anxiety Prescription by Dr Russell Kennedy - 9781785045097
$36.99
The Anxiety Prescription
From neuroscientist Dr Russell Kennedy comes a revolutionary, life-changing...
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Calm the F**k Down Journal by Sarah Knight - 9781529404326
$29.99
Calm the F**k Down Journal
Do you waste time overthinking things you can't do...
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How To Stop Worrying And Start Living by Dale Carnegie - 9780749307233
$26.99
How To Stop Worrying And Start Living
How to break the worry habit - before it...
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101 Ways to Find Calm by Rebekah Ballagh - 9781991006035
$29.99
101 Ways to Find Calm
SHORTLISTED: PANZ BOOK DESIGN AWARDS, BEST COMMERCIAL BOOK 2025...
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Cognitive Behavioural Therapy Made Simple by Seth J. Gillihan - 9781529336481
$32.99
Cognitive Behavioural Therapy Made Simple
TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND...
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Calm Your Mind with Food by Uma Naidoo - 9781526664488
$34.99
Calm Your Mind with Food
Reduce anxiety. Improve your mood. Support your mental health...
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Living With It by Bev Aisbett - 9781460764893
$25.99
Living With It
The classic guide for panic attack sufferers - now...
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Stress Resets by Jennifer L. Taitz, PsyD, ABPP - 9781523523320
$34.99
Stress Resets
A clinical psychologist gives us 75 quick, scientifically proven...
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Change Your Life by Zoe Bosco - 9781922711083
$12.00
Change Your Life
'Toolkit for the soul. Loved it!' - Jordanna Levin,...
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Second Hand
Stop Overthinking by Tina B. Tessina, Ph.D. - 9780785842897
$12.00
Stop Overthinking
Learn to identify and stop the 10 types of...
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Mindfulness by Professor Mark Williams - 9780749953089
$34.99
Mindfulness
THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD...
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