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"The aim of Mind Whispering is to transform us...

Every day psychotherapist and social media sensation Dr Annie...

The New York Times bestselling author, and respected psychologist,...

In 1994 Allan Schore published his groundbreaking book, Affect...

As Goleman demonstrates, the personal costs of deficits in...

What if every feeling-even shame and anxiety-brought you vital...

The thrilling retelling of a real-life hostage rescue mission,...

Recommended by the New Scientist.'Brilliant.' Stylist, 'Ten new books...

Dealing with Depression offers a simple, easy to follow,...

How to spot - and slay - the time,...

In perhaps his most ambitious and comprehensive work yet,...

Do you feel demotivated and aimless? Are you running...

Feeling pain is unavoidable, but it's also a reminder...

Pre-order Sarah Ockwell-Smith's indispensable guide to more peaceful and...

In teenagers, powerful emotions are the rule, not the...

This expert guide provides 50 essential tools and activities...

A cancer diagnosis has more than physical effects; it...

A ground-breaking exploration of the neuroscience of spirituality and...

AN INSTANT #1 NEW YORK TIMES BESTSELLER "An affecting,...

Depression has recently been quoted in the newspapers as...

A 9-step programme guiding you from heartbreak to self-compassion...

More than twenty-five years on from the huge bestseller...

Self-awareness is the bedrock of emotional intelligence. It enables...

Understandably, we may feel extremely cautious about how to...