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Simply Ball is the ideal exercise ball workout with...

Intermediate to advanced Pilates practitioners and Pilates teachers.

THE PILATES BIBLE is the most authoritative and comprehensive...

'The Queen of Pilates' - The Times 'Lynne is...

'Lynne is the high priestess of Pilates. I trust...

The only 4-colour Pilates book for everyone - no...

There are hundreds of ancient flood legends around the...

Fitness enthusiasts, Pilates instructors and practitioners, and physical therapists.

Full colour photographs and clear step by step instructions...

Featuring 40 easy-to-follow exercises, Pajama Pilates provides short Pilates-based...

Pilates is about uniting the mind and body as...

Explore the physiology of every Pilates exercise in unrivalled...

Written by experts in their fields, each title features...

Comprehensive guide full of instructional exercises and diagrams.

Fit exercise into your busy life with short but...

The complete colour, illustrated guide to total well-being the...

'The improvement in my strength, mobility and fluidity is...

" I've read many books while studying the human...

Whether we describe them as anatomy trains, myofascial chains,...