Health
Explore the path to better living with our Health Books collection at Harry Hartog Bookseller. Covering nutrition, fitness, mental health, mindfulness, and medical science, these titles offer evidence-based advice, inspiration, and practical tools. Shop online or in-store for books that support every stage of your personal wellbeing journey.
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The Fast 800 Keto Recipe Book
Clare Bailey Mosley
THE COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER, FAST 800 KETO Following Dr...
$34.99
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We Need to Talk About Mum & Dad
Jean Kittson
Everything you need to know about supporting ageing parents, from author and comedian Jean Kittson....
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The Anti-inflammatory Plan
Anoushka Davy
Inflammation is a normal and essential part of the body's defence system. It signals that...
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Training For Your Old Lady Body
Elizabeth Davies
Did you know that muscle mass decreases approximately 3-8% per decade after the age of...
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The Fibre Factor
Joanna McMillan
The ultimate guide to better gut health, brain function and whole-body wellness through the power...
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Searching for Normal
Dr Sami Timimi
A psychiatrist looks beneath the surface of mental health and neurodiversity in the wider political...
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Eat Like a Girl
Dr. Mindy Pelz
NEW YORK TIMES BESTSELLER! INTERNATIONAL BESTSELLER! Discover how to harness the power of food to...
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Why Has Nobody Told Me This Before?
Dr Julie Smith
A positive, practical handbook for better mental health from clinical psychologist and multi-million-follower TikTok sensation,...
$41.95
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Weight-Loss Medications For Dummies
Patrick Reeves
An easy-to-read walkthrough of the latest weight-loss drugs from a board-certified obesity doctor GLP-1 drugs,...
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The Upside of Stress
Kelly McGonigal
How to harness stress to become happier, healthier and more successful What if everything you...
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The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
MD, Steven R. Gundry
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox...
$29.99
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The MIND Diet: 2nd Edition
Maggie Moon, MS RDN
Taking care of yourself doesn't just mean focusing on your body it also means looking...
$36.99
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The Fibre Fix
Kristen Stavridis
Harness the power of one life-changing nutrient and feel better than ever. We know that...
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Period Queen
Lucy Peach
'This will start a revolution for women.' CONSTANCE HALL As young girls, most of us...
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Hotwired
Bill Gifford
A radical exploration of how our bodies can harness heat for optimum health by #1...
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Yoga Teacher in a Box
Harriet Lee-Merrion
This practical set of yoga positions, movements, breathing exercises and meditations lets you create a...
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Diabetes For Dummies
Simon Poole
The book that's been helping people with diabetes live their best lives for 20 years...
$24.99
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The Age of Diagnosis
Suzanne O'Sullivan
'Revelatory. Slices through the contradictions that have tied me in knots.' - CHRIS VAN TULLEKEN...
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Next Level
Stacy T. Sims, PhD
A comprehensive, physiology-based guide to performance nutrition for active women approaching or experiencing menopause-from the...
$31.95
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Mindfulness and Self-Compassion for Chronic Pain
Christiane Wolf
Pain can be a big, unwieldy box that we struggle to carry all day. But...
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The Fast 800
Dr Dr Michael Mosley
Australian and New Zealand edition THE NO. 1 BESTSELLER IN AUSTRALIA AND THE UK BASED...
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The Hunger Code
Dr Jason Fung
From the author of the multi-million-copy bestseller The Obesity Code comes The Hunger Code. For...
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The Invincible Brain
Dr Majid Fotuhi
Mental decline is one of our biggest fears, but Dr Fotuhi provides a necessary dose...
$27.99
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Light on Yoga
B. K. S. Iyengar
The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has...
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It's Probably Nothing
Naga Munchetty
Women's healthcare is in crisis. It's time to empower women to fight for the care...
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The End of Alzheimer's
Dr Dale Bredesen
Dale Bredesen's groundbreaking plan, based on his landmark clinical trials, offers the first real hope...
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Ayurveda for Women
Emily L. Glaser (Emily L. Glaser)
Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and...
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The Yoga Deck (Updated Edition)
Olivia H. Miller
Explore the benefits of yoga with the 25th anniversary-edition of the classic, bestselling Yoga Deck-perfect...
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