Health

Explore the path to better living with our Health Books collection at Harry Hartog Bookseller. Covering nutrition, fitness, mental health, mindfulness, and medical science, these titles offer evidence-based advice, inspiration, and practical tools. Shop online or in-store for books that support every stage of your personal wellbeing journey.

Showing 213 products
This Naked Mind by Annie Grace - 9780008293468
$19.99
This Naked Mind
Annie Grace
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life'Brilliant' - Stella Duffy Millions of...
The Power of Hormones by Dr Louise Newson - 9781399749947
$34.99
The Power of Hormones
Dr Louise Newson
Why everything you've been told about hormones is wrong: and why it matters, by one...
The Menopause Diet by Faye James - 9781760795924
$29.99
The Menopause Diet
Faye James
'The Menopause Diet' is a comprehensive guide to nourishing your body during menopause, a time...
Metabolical by Dr Robert Lustig - 9781529350074
$34.99
Metabolical
Dr Robert Lustig
Did you know that 62% of the food in our supermarkets is not only processed...
Hormone Repair Manual by Lara Briden - 9781760980078
$36.99
Hormone Repair Manual
Lara Briden
'The book my patients have been waiting for.' Dr Peta Wright, gynaecologist and women's health...
The Vagus Nerve Reset Deck by Anna Ferguson - 9781761356056
$34.99
The Vagus Nerve Reset Deck
Anna Ferguson
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past...
Healing Through the Vagus Nerve by Amanda Armstrong - 9780760385067
$39.99
Healing Through the Vagus Nerve
Amanda Armstrong
In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete...
The Fast 800 Keto by Dr Michael Mosley - 9780733647758
$29.99
The Fast 800 Keto
Dr Michael Mosley
A keto diet - where you flip your metabolic switch, going from burning sugar to...
Eat to Beat Disease by Dr William Li - 9781785042157
$35.00
Eat to Beat Disease
Dr William Li
Dr William Li, pioneering medical doctor, renowned angiogenesis expert and TED speaker with over 4...
Hormonal Harmony by Dr Karen Coates - 9781761426728
$59.99
Hormonal Harmony
Dr Karen Coates
Whether you're going through puberty, pregnancy, infertility, perimenopause or menopause, every woman needs this book...
The PCOS Mentor by Drew Baird - 9798890033949
$36.99
The PCOS Mentor
Drew Baird
The PCOS Manual for Taking Back Your Health and Your Life Stop the stress-loop of...
The Power of Anxiety by Dr Sian Williams - 9781805465034
$36.99
The Power of Anxiety
Dr Sian Williams
Your Sensitivity is Your Strength Anxiety can have an immense power, affecting the way we...
The Plunge by Chris Ballard - 9780241753583
$39.99
The Plunge
Chris Ballard
A globe-spanning narrative adventure about how the euphoria of cold water can transform - and...
Living Well Through The Menopause by Myra Hunter - 9781472148384
$26.99
Living Well Through The Menopause
Myra Hunter
An essential book to help women journey through menopause with the confidence and skills to...
Eat to Heal by Lee Holmes - 9781922468147
$34.99
Eat to Heal
Lee Holmes
An anti-inflammatory protocol to reset your gut, rewire your brain and supercharge your body. Bestselling...
Caesarean Birth by Caroline de Costa - 9780522882360
$32.99
Caesarean Birth
Caroline de Costa
Quality information on caesarean birth is essential. Around 40 per cent of Australian babies are...
Perimenopause Power by Maisie Hill - 9781472978868
$34.99
Perimenopause Power
Maisie Hill
'Maisie's knowledge of hormones changed my life... you need this book' - Anna Jones 'Hill's...
How To Beat Pain by Chris Penlington - 9781472150059
$26.99
How To Beat Pain
Chris Penlington
This book will help you to both understand your pain and learn techniques so that...
We Need to Talk About Mum & Dad by Jean Kittson - 9781743538890
$34.99
We Need to Talk About Mum & Dad
Jean Kittson
Everything you need to know about supporting ageing parents, from author and comedian Jean Kittson....
Second Hand
How to Thrive with Adult ADHD by Dr James Kustow - 9781785044526
$36.99
How to Thrive with Adult ADHD
Dr James Kustow
With this easy-to-implement seven pillar plan from a leading UK psychiatrist, ADHD can be your...
The Secret Language of the Body by Jennifer Mann - 9780008667658
$34.99
The Secret Language of the Body
Jennifer Mann
'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score...
Just One Thing by Dr Michael Mosley - 9780733650925
$22.99
Just One Thing
Dr Michael Mosley
'We all need a dose of Michael Mosley's Marvellous Medicine' THE TIMES If you were...
Invincible by Florence Comite - 9781529977073
$36.99
Invincible
Florence Comite
Plt;bPgt;Pioneering expert in longevity, Dr Florence Comite, provides a comprehensive planPlt;/bPgt; Plt;bPgt;for defy your genetic...
The Optimized Human by Teemu Arina - 9781529447651
$34.99
The Optimized Human
Teemu Arina
If you want to improve your life, health and happiness you need to upgrade the...
You Don't Have to Quit by Maureen Palmer - 9781774584668
$29.99
You Don't Have to Quit
Maureen Palmer
Help your loved one drink less, reduce your stress, save your relationship In a world...
Why Has Nobody Told Me This Before? by Julie Smith - 9780241529720
$36.99
Why Has Nobody Told Me This Before?
Julie Smith
A positive, practical handbook for better mental health from clinical psychologist and multi-million-follower TikTok sensation,...
Well Woman: A Prescription for Optimal Health and Wellness by Dr Frances Pitsilis - 9781776940653
$39.95
Well Woman: A Prescription for Optimal Health and Wellness
Dr Frances Pitsilis
Women's health issues are very different to those of men. Our hormones, our experience of...
$34.99
The Women's Brain Book
Dr Sarah McKay
In this fully revised and updated edition, neuroscientist Dr Sarah McKay delivers the essential guide...