Health

Explore the path to better living with our Health Books collection at Harry Hartog Bookseller. Covering nutrition, fitness, mental health, mindfulness, and medical science, these titles offer evidence-based advice, inspiration, and practical tools. Shop online or in-store for books that support every stage of your personal wellbeing journey.

Showing 213 products
Training For Your Old Lady Body by Elizabeth Davies - 9781785127069
$34.99
Training For Your Old Lady Body
Elizabeth Davies
Did you know that muscle mass decreases approximately 3-8% per decade after the age of...
Searching for Normal by Dr Sami Timimi - 9781911717133
$36.99
Searching for Normal
Dr Sami Timimi
A psychiatrist looks beneath the surface of mental health and neurodiversity in the wider political...
Eat Like a Girl by Dr. Mindy Pelz - 9781401979447
$44.99
Eat Like a Girl
Dr. Mindy Pelz
NEW YORK TIMES BESTSELLER! INTERNATIONAL BESTSELLER! Discover how to harness the power of food to...
Why Has Nobody Told Me This Before? by Julie Smith - 9780241529720
$36.99
Why Has Nobody Told Me This Before?
Julie Smith
A positive, practical handbook for better mental health from clinical psychologist and multi-million-follower TikTok sensation,...
Weight-Loss Medications For Dummies by Patrick Reeves - 9781394375226
$41.95
Weight-Loss Medications For Dummies
Patrick Reeves
An easy-to-read walkthrough of the latest weight-loss drugs from a board-certified obesity doctor GLP-1 drugs,...
The Upside of Stress by Kelly McGonigal - 9780091955267
$36.99
The Upside of Stress
Kelly McGonigal
How to harness stress to become happier, healthier and more successful What if everything you...
The MIND Diet: 2nd Edition by Maggie Moon, MS RDN - 9781646047246
$29.99
The MIND Diet: 2nd Edition
Maggie Moon, MS RDN
Taking care of yourself doesn't just mean focusing on your body it also means looking...
The Fibre Fix by Kristen Stavridis - 9781035087099
$36.99
The Fibre Fix
Kristen Stavridis
Harness the power of one life-changing nutrient and feel better than ever. We know that...
Hotwired by Bill Gifford - 9781785045042
$36.99
Hotwired
Bill Gifford
A radical exploration of how our bodies can harness heat for optimum health by #1...
Yoga Teacher in a Box by Harriet Lee-Merrion - 9781837760312
$36.99
Yoga Teacher in a Box
Harriet Lee-Merrion
This practical set of yoga positions, movements, breathing exercises and meditations lets you create a...
Diabetes For Dummies by Simon Poole - 9781119912583
$41.95
Diabetes For Dummies
Simon Poole
The book that's been helping people with diabetes live their best lives for 20 years...
The Age of Diagnosis by Suzanne O'Sullivan - 9781399727662
$24.99
The Age of Diagnosis
Suzanne O'Sullivan
'Revelatory. Slices through the contradictions that have tied me in knots.' - CHRIS VAN TULLEKEN...
Next Level by Stacy T. Sims, PhD - 9780593233153
$39.99
Next Level
Stacy T. Sims, PhD
A comprehensive, physiology-based guide to performance nutrition for active women approaching or experiencing menopause-from the...
Mindfulness and Self-Compassion for Chronic Pain by Christiane Wolf - 9798893031089
$31.95
Mindfulness and Self-Compassion for Chronic Pain
Christiane Wolf
Pain can be a big, unwieldy box that we struggle to carry all day. But...
The Fast 800 by Dr Dr Michael Mosley - 9781760850180
$32.99
The Fast 800
Dr Dr Michael Mosley
Australian and New Zealand edition THE NO. 1 BESTSELLER IN AUSTRALIA AND THE UK BASED...
The Hunger Code by Dr Jason Fung - 9781761382055
$32.99
The Hunger Code
Dr Jason Fung
From the author of the multi-million-copy bestseller The Obesity Code comes The Hunger Code. For...
The Invincible Brain by Dr Majid Fotuhi - 9781035427888
$34.99
The Invincible Brain
Dr Majid Fotuhi
Mental decline is one of our biggest fears, but Dr Fotuhi provides a necessary dose...
It's Probably Nothing by Naga Munchetty - 9780008686581
$34.99
It's Probably Nothing
Naga Munchetty
Women's healthcare is in crisis. It's time to empower women to fight for the care...
Ayurveda for Women by Emily L. Glaser (Emily L. Glaser) - 9780593436141
$39.99
Ayurveda for Women
Emily L. Glaser (Emily L. Glaser)
Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and...
The Yoga Deck (Updated Edition) by Olivia H. Miller - 9781797240305
$29.99
The Yoga Deck (Updated Edition)
Olivia H. Miller
Explore the benefits of yoga with the 25th anniversary-edition of the classic, bestselling Yoga Deck-perfect...
The Mindset Diet by Georgia Heins - 9780008785932
$36.99
The Mindset Diet
Georgia Heins
Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts The Mindset...
Liver Better Life by Dr Paul Gow - 9781760988487
$32.99
Liver Better Life
Dr Paul Gow
Can I still eat chocolate and have a healthy liver? What do my swollen ankles...
Organic Beauty by Maru Godas - 9781922754783
$29.99
Organic Beauty
Maru Godas
Harness the best of nature by making your own organic, natural skincare. Maru Godas celebrates...
Weightless by Dr Rocio Salas-Whalen - 9781785046346
$45.00
Weightless
Dr Rocio Salas-Whalen
An expert, fully informed approach to living on GLP-1s, from NY-based endocrinologist Dr Rocio Salas-Whalen...
How the Pill Changes Everything by Sarah E Hill - 9781409178842
$24.99
How the Pill Changes Everything
Sarah E Hill
'THIS BOOK CHANGED EVERYTHING FOR ME' Lalalaletmeexplain THE PILL: - Changes your brain - Alters...
How to Be Well by Dr Karen Coates - 9781761101397
$45.00
How to Be Well
Dr Karen Coates
Today is the first day of the rest of your life. Women today face a...
What's My Body Telling Me? by Dr. Anthea Todd - 9781925452815
$34.99
What's My Body Telling Me?
Dr. Anthea Todd
Has your doctor ever told you -"There's nothing wrong with you" -but deep down you've...
The Oxygen Advantage by Patrick McKeown - 9780349406695
$34.99
The Oxygen Advantage
Patrick McKeown
The secret to your health, fitness and overall wellbeing lies in the most basic and...