Health

Explore the path to better living with our Health Books collection at Harry Hartog Bookseller. Covering nutrition, fitness, mental health, mindfulness, and medical science, these titles offer evidence-based advice, inspiration, and practical tools. Shop online or in-store for books that support every stage of your personal wellbeing journey.

Showing 210 products
Eat Your Way To Lower Cholesterol by Ian Marber - 9781409152071
$45.00
Eat Your Way To Lower Cholesterol
Ian Marber
Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts. Sixty...
Eat to Beat Your Diet by Dr William Li - 9781785044465
$39.99
Eat to Beat Your Diet
Dr William Li
A revolutionary plan to lose weight by eating foods you love, from the pioneering doctor...
Dr Bernstein's Diabetes Solution by Dr Richard K. Bernstein - 9780316182690
$49.99
Dr Bernstein's Diabetes Solution
Dr Richard K. Bernstein
Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both...
Disconnect by Jordan Guiao - 9781922633354
$29.99
Disconnect
Jordan Guiao
Many of us know an anti-vaxxer or a selfie-obsessed narcissist who clutters our social feeds;...
DBT For Dummies by Gillian Galen (Harvard Medical School) - 9781119730125
$49.95
DBT For Dummies
Gillian Galen (Harvard Medical School)
Keep calm, be skillful-and take control! Dialectical Behavior Therapy (DBT) is one of the most...
Concussion by Michael Lipman - 9781761067624
$34.99
Concussion
Michael Lipman
'. . . a deeply moving and compelling tale of two people caught up in...
B.K.S. Iyengar Yoga The Path to Holistic Health by B.K.S. Iyengar - 9780241480076
$55.00
B.K.S. Iyengar Yoga The Path to Holistic Health
B.K.S. Iyengar
An accessible illustrated guide to Iyengar yoga from globally recognized yoga authority B.K.S. Iyengar. Discover...
The Vagus Nerve Reset Deck by Anna Ferguson - 9781761356056
$34.99
The Vagus Nerve Reset Deck
Anna Ferguson
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past...
Just One Thing by Dr Michael Mosley - 9780733650925
$22.99
Just One Thing
Dr Michael Mosley
'We all need a dose of Michael Mosley's Marvellous Medicine' THE TIMES If you were...
Healing Through the Vagus Nerve by Amanda Armstrong - 9780760385067
$39.99
Healing Through the Vagus Nerve
Amanda Armstrong
In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete...
The Sex Position Playbook by The Editors of Quiver - 9780760396551
$29.99
The Sex Position Playbook
The Editors of Quiver
You've already got some moves, but why settle for ordinary when you can dive into...
Breathing Exercises For Dummies by Shamash Alidina - 9781394331031
$41.95
Breathing Exercises For Dummies
Shamash Alidina
Take control of your breath, take control of your life. Breathing Exercises For Dummies teaches...
The Little Book of Yoga by Christine Burke - 9781800654006
$24.99
The Little Book of Yoga
Christine Burke
From the author of The Yoga Healer, Soul and Spirit magazine's 'Best Yoga Book of...
Super Body by Dr Dr William Davis - 9781399740500
$34.99
Super Body
Dr Dr William Davis
Modern weight loss drugs may seem like a miracle cure, but they actually cost us...
The Natural Supplement and Nutrition Guide by Henrietta Norton - 9781399603010
$45.00
The Natural Supplement and Nutrition Guide
Henrietta Norton
Take control of your health - at any age - with this expert-led, practical guide...
Eat Right 4 Your Type by Dr Peter D'Adamo - 9781784756949
$26.99
Eat Right 4 Your Type
Dr Peter D'Adamo
The global phenomenon blood-type diet is back and even better with a new revised edition...
Bodyweight Strength Training Anatomy by Bret Contreras - 9781718234529
$49.99
Bodyweight Strength Training Anatomy
Bret Contreras
Learn the most effective bodyweight exercises to perform anytime, anywhere. In Bodyweight Strength Training Anatomy,...
The Fast 800 Keto by Dr Michael Mosley - 9780733647758
$29.99
The Fast 800 Keto
Dr Michael Mosley
A keto diet - where you flip your metabolic switch, going from burning sugar to...
The Power of Protein by Sarah Di Lorenzo - 9781761635922
$39.99
The Power of Protein
Sarah Di Lorenzo
The latest scientific research tells us that protein is the key to strength, energy, and...
The GLP-1 Handbook by Ian Marber - 9780349446950
$29.99
The GLP-1 Handbook
Ian Marber
Ozempic, Wegovy, Mounjaro and Saxenda all promise weight loss, but how can we eat well...
Managing Back Pain For Dummies by Pat Roth, MD - 9781394295289
$41.95
Managing Back Pain For Dummies
Pat Roth, MD
Discover countless options for rest and relief when you have chronic back pain You're probably...
The Lost Girls of Autism by Gina Rippon - 9781035011636
$39.99
The Lost Girls of Autism
Gina Rippon
The history of autism is male. Nearly all the first studies focused on boys. The...
This Is Body Grief by Jayne Mattingly - 9781035074167
$39.99
This Is Body Grief
Jayne Mattingly
Have you ever felt like your body has failed you? Maybe you're not as quick...
Natural Glow by Glenda Taylor - 9781800654686
$39.99
Natural Glow
Glenda Taylor
Look FRESHER, YOUNGER and HEALTHIER in a matter of minutes with easy facial massage and...
This Book May Save Your Life by Dr Karan Rajan - 9781804947784
$24.99
This Book May Save Your Life
Dr Karan Rajan
Live better for longer with help from TikTok sensation and General Surgeon, Dr Karan Rajan...
Migraines For Dummies by Diane Stafford - 9781394357833
$41.95
Migraines For Dummies
Diane Stafford
Listen up and lock down today's best migraine pain solutions Haven't you spent enough time...
Managing Cholesterol For Dummies by Simon Poole - 9781394331062
$41.95
Managing Cholesterol For Dummies
Simon Poole
Take charge of your heart health with this guide to managing cholesterol Managing Cholesterol For...
Super Agers by Eric Topol, M.D. - 9781529979992
$36.99
Super Agers
Eric Topol, M.D.
A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the...