Health
Explore the path to better living with our Health Books collection at Harry Hartog Bookseller. Covering nutrition, fitness, mental health, mindfulness, and medical science, these titles offer evidence-based advice, inspiration, and practical tools. Shop online or in-store for books that support every stage of your personal wellbeing journey.
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The Spoonie Survival Guide
Jodie K Ranu
'A practical and accessible guide to chronic illness. Essential reading' - Dr Claire Ashley Your...
$32.99
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Gut
Giulia Enders
The key to living a happier, healthier life is inside us. The key to living...
$34.99
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Autoimmune Protocol Meal Prep Cookbook
Sophie Van Tiggelen
The Autoimmune Protocol Meal Prep Cookbook helps you achieve long-term AIP success with 10 weekly...
$34.99
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Period Queen
Lucy Peach
'This will start a revolution for women.' CONSTANCE HALL As young girls, most of us...
Second Hand
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Kama Sutra Workout New Edition
DK
An illustrated guide to 300 athletic sex positions to keep you and your partner fit...
$39.99
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How Not to Die - Tenth Anniversary Edition
Michael Greger
Tenth anniversary edition, extensively revised and updated. 'Dr Michael Greger reveals the foods that will...
$49.99
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Bodyweight Strength Training Anatomy
Bret Contreras
Learn the most effective bodyweight exercises to perform anytime, anywhere. In Bodyweight Strength Training Anatomy,...
$24.99
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Food Noise
Dr Jack Mosley
Dr Jack Mosley's groundbreaking book, now fully updated, is your complete trusted guide to the...
$34.99
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Being Patient
Na'ama Carlin
Na'ama Carlin, Louise Chappell and Siobhan O'Sullivan all received the diagnosis people dread cancer. Working...
$55.00
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B.K.S. Iyengar Yoga The Path to Holistic Health
B.K.S. Iyengar
An accessible illustrated guide to Iyengar yoga from globally recognized yoga authority B.K.S. Iyengar. Discover...
$44.95
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Prediabetes For Dummies
Simon Poole
Overcome prediabetes with this comprehensive guide to prevention and wellness Prediabetes For Dummies is an...
$41.95
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PCOS For Dummies
Gaynor Bussell
Answers to your questions about polycystic ovarian syndrome PCOS For Dummies, 2nd Edition is a...
$26.99
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Allen Carr's Easy Way to Stop Smoking
Allen Carr
A new, revised edition of the Allen Carr's international bestseller Allen Carr's hundred-cigarettes-a-day addiction drove...
$37.99
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Long Life Yoga
Cyndi Lee
In this essential guide to health and well-being; world-renowned yoga teacher Cyndi Lee provides simple;...
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Hormone Havoc
Dr Amy Shah
'In all the heat around women's hormones - and HRT in particular - here is...
$39.99
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The 8-Week Blood Sugar Diet Recipe Book
Dr Dr Clare Bailey Mosley
Australian and New Zealand edition Companion to the No. 1 bestselling 8-Week Blood Sugar Diet...
$32.99
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The 8-Week Blood Sugar Diet
Dr Dr Michael Mosley
Australian and New Zealand edition Number 1 bestseller with 100K copies sold in Australia and...
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Back in Ten
James Davies
"James is the man; he has revolutionised the way I feel about my body" DAVID...
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The Gut Stuff
Lisa Macfarlane
This book is an indispensable resource for understanding and nourishing your gut to improve your...
$32.99
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Letting Go
Charlie Corke
'Too frequently, we leave it too late to start to think - but a crisis...
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Just One Thing Volume 2
BBC
If you were going to do Just One Thing to transform your health, what would...
$29.99
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The Anti-inflammatory Plan
Anoushka Davy
Inflammation is a normal and essential part of the body's defence system. It signals that...
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Training For Your Old Lady Body
Elizabeth Davies
Did you know that muscle mass decreases approximately 3-8% per decade after the age of...
$36.99
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Searching for Normal
Dr Sami Timimi
A psychiatrist looks beneath the surface of mental health and neurodiversity in the wider political...
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Weight-Loss Medications For Dummies
Patrick Reeves
An easy-to-read walkthrough of the latest weight-loss drugs from a board-certified obesity doctor GLP-1 drugs,...
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The Upside of Stress
Kelly McGonigal
How to harness stress to become happier, healthier and more successful What if everything you...
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The MIND Diet: 2nd Edition
Maggie Moon, MS RDN
Taking care of yourself doesn't just mean focusing on your body it also means looking...
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The Fibre Fix
Kristen Stavridis
Harness the power of one life-changing nutrient and feel better than ever. We know that...
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