1 / of 1

Get Out Of Your Mind And Into Your Life

Name: Get Out Of Your Mind And Into Your Life
Price: 43.95 AUD
Availability: InStoreOnly
ISBN: 9781572244252

The New Acceptance and Commitment Therapy

By Steven C. Hayes

Paperback / softback | ISBN 9781572244252

Regular price $43.95 AUD

Regular price Sale price $43.95 AUD

Unit price / per

Sale

GST included. Shipping calculated at checkout.

Product variants

This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written by ACT's founding theorist, the book offers a self-help program proven to be effective for coping with a range of problems, from anxiety to depression, eating disorders to poor self-esteem.

GIFT WRAPPING

Gift Wrapping available. Select the Gift Wrap option in your cart prior to checkout.

BOOK DETAILS

Format: Paperback / softback
ISBN: 9781572244252
Publish/Release date: November 1, 2005
Publisher: New Harbinger Publications
Number of pages: 224
Width (mm): 216
Height (mm): 278
Depth (mm): 14

Share this product

Link

View full details

Reserve and collect

You are reserving this item at Harry Hartog Australian National University. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Reserve and collect

You are reserving this item at Harry Hartog Bondi Junction. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Reserve and collect

You are reserving this item at Harry Hartog Burnside Village. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Reserve and collect

You are reserving this item at Harry Hartog Carindale. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Reserve and collect

You are reserving this item at Harry Hartog Green Hills. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Reserve and collect

You are reserving this item at Harry Hartog Kotara. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Reserve and collect

You are reserving this item at Harry Hartog Macquarie. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Reserve and collect

You are reserving this item at Harry Hartog Maroochydore. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Reserve and collect

You are reserving this item at Harry Hartog Marrickville. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Reserve and collect

You are reserving this item at Harry Hartog Miranda. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Reserve and collect

You are reserving this item at Harry Hartog Narellan. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Reserve and collect

You are reserving this item at Harry Hartog Penrith. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Reserve and collect

You are reserving this item at Harry Hartog Tuggeranong. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Reserve and collect

You are reserving this item at Harry Hartog Warringah. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Reserve and collect

You are reserving this item at Harry Hartog Woden. Reservations are held for 24 hours.

We will contact you to let you know when the item is ready to collect.

Your Name

Email *

Phone number

We'll use this number to contact you about your reservation

Thank you!

Your reservation request has been sent. A copy of the request has been sent to your email address and the store will be in touch soon to confirm availability.

Error

There was a problem posting the form. Please try again or contact the store directly by email or phone.

Gift Vouchers and Curated Book Recommendations

Harry Hartog Gift Voucher

Harry Hartog Gift Voucher

Regular price From $30.00 AUD

Regular price Sale price From $30.00 AUD
Unit price per
Bibliotonic For Youths

Bibliotonic For Youths

Regular price $75.00 AUD

Regular price Sale price $75.00 AUD
Unit price per
Children's Book Subscription

Children's Book Subscription

Regular price From $110.00 AUD

Regular price Sale price From $110.00 AUD
Unit price per
Harry Hartog Book Subscription

Harry Hartog Book Subscription

Regular price From $138.00 AUD

Regular price Sale price From $138.00 AUD
Unit price per
Harry Hartog Cookbook Subscription

Harry Hartog Cookbook Subscription

Regular price From $200.00 AUD

Regular price Sale price From $200.00 AUD
Unit price per
Bibliotonic For Adults

Bibliotonic For Adults

Regular price $150.00 AUD

Regular price Sale price $150.00 AUD
Unit price per