9780143568247

Michelle Bridges' Australian Calorie Counter

Michelle Bridges


Format:
ISBN: 9780143568247
Published: January 2013

Price: $12.99

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Condition: New

'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains- * Comprehensive energy information on thousands of fresh and packaged foods * Practical advice for maintaining a healthy weight * Great tips for breaking bad habits

Details
  • Format:
  • ISBN: 9780143568247
  • Published: January 2013
  • Publisher: Penguin Books Australia
  • Number of pages: 224
  • Width (mm): 108
  • Height (mm): 141
  • Depth (mm): 16
  • Weight (g): 130

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