OFF. Your Digital Detox for a Better Life
OFF. Your Digital Detox for a Better Life
Paperback / softback | ISBN 9781781575369
Feeling frantic?
Lost without your phone?
Exhausted?
Unable to relax or focus?
It's time to switch OFF and reset.
We tap, swipe and click on our devices 2,617 times per day. We spend more time online than we do asleep. With so many ways to stay connected, procrastinate and distract yourself, it's not easy to let go. This canny little bible will help you log off and wake up to less stress and more time. Enjoy real experiences, real connections and real happiness.
Reset your boundaries with carefully crafted exercises, wise words and new outlooks.
GIFT WRAPPING
GIFT WRAPPING
Gift Wrapping available. Select the Gift Wrap option in your cart prior to checkout.
BOOK DETAILS
BOOK DETAILS
Format: Paperback / softback
ISBN: 9781781575369
Publish/Release date:
Publisher: Octopus Publishing Group
Number of pages: 112
Width (mm): 106
Height (mm): 150
Depth (mm): 28
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